23 May Wellness Wellness Tip: Vitamin D 31 May 2023 By Absolute_Admin 0 comments Wellness Tip - This weeks wellness tip is about vitamin D! Normal vitamin D levels are essential for your immune system to function. I ...Continue reading
29 Apr Wellness Wellness Tip: Stretch for your Neck 31 May 2023 By Absolute_Admin 0 comments Wellness Tip - This weeks tip is a stretch for your neck. You can do this stretch when you feel tightness with the muscles going from y...Continue reading
13 Apr Wellness Wellness Tip: Shoulder Stretch for Rotation & Movement 31 May 2023 By Absolute_Admin 0 comments Wellness Tip - This week’s wellness tip is a stretch for your shoulders! This stretch helps with rotation and movements above your shou...Continue reading
31 Mar Wellness Wellness Tip: Ingredients to Avoid 31 May 2023 By Absolute_Admin 0 comments Wellness Tip - This weeks wellness tip is about what ingredients to avoid when purchasing products to wash your hands, body or hair. Th...Continue reading
23 Mar Wellness Wellness Tip: Stretch for your Gluts & Hips 31 May 2023 By Absolute_Admin 0 comments Wellness Tip - I am sharing a stretch for your gluts or upper buttocks muscles. - Dr. RamosContinue reading
09 Mar Wellness Wellness Tip: Coconut Oil 31 May 2023 By Absolute_Admin 0 comments Wellness Tip - This week I talk about the benefits of Coconut Oil!! It is a healthy saturated fat that you can cook on high heat becaus...Continue reading
01 Mar Wellness Wellness Tip: Shoulder Upper Back Stretch 31 May 2023 By Absolute_Admin 0 comments Wellness Tip - If you have tight shoulders or upper back this is a great stretch!! - Dr. RamosContinue reading
22 Feb Wellness Wellness Tip: Magnesium Citrate vs Mangesium Glycinate 31 May 2023 By Absolute_Admin 0 comments Wellness Tip - Magnesium Citrate or Magnesium Glycinate Liquid - Recommended to take if you have tight muscles, are constipated and/or ...Continue reading
15 Feb Wellness Wellness Tip: Stretch Your Gluts and Hips 31 May 2023 By Absolute_Admin 0 comments Wellness Tip: Learn a stretch for your gluts and hips! -Dr. RamosContinue reading