Wellness

25 Jul

Wellness

Wellness Tip: Selecting Sunscreen

• 25 July 2023
• By Absolute_Admin
• 0 comments

Wellness Tip - Dr. Ramos shares what healthier ingredient you want in your sunscreen!! Below are a few choices that have this healthy...

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12 Jun

Wellness

Wellness Tip: Chiropractic Adjustments

• 12 June 2023
• By Absolute_Admin
• 0 comments

This weeks tip is demonstrating on a patient how I adjust the spine. I use the activator, table drop pieces and manual adjusting. I adj...

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23 May

Wellness

Wellness Tip: Vitamin D

• 31 May 2023
• By Absolute_Admin
• 0 comments

Wellness Tip - This weeks wellness tip is about vitamin D! Normal vitamin D levels are essential for your immune system to function. I ...

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29 Apr

Wellness

Wellness Tip: Stretch for your Neck

• 31 May 2023
• By Absolute_Admin
• 0 comments

Wellness Tip - This weeks tip is a stretch for your neck. You can do this stretch when you feel tightness with the muscles going from y...

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13 Apr

Wellness

Wellness Tip: Shoulder Stretch for Rotation & Movement

• 31 May 2023
• By Absolute_Admin
• 0 comments

Wellness Tip - This week’s wellness tip is a stretch for your shoulders! This stretch helps with rotation and movements above your shou...

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31 Mar

Wellness

Wellness Tip: Ingredients to Avoid

• 31 May 2023
• By Absolute_Admin
• 0 comments

Wellness Tip - This weeks wellness tip is about what ingredients to avoid when purchasing products to wash your hands, body or hair. Th...

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23 Mar

Wellness

Wellness Tip: Stretch for your Gluts & Hips

• 31 May 2023
• By Absolute_Admin
• 0 comments

Wellness Tip - I am sharing a stretch for your gluts or upper buttocks muscles. - Dr. Ramos

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09 Mar

Wellness

Wellness Tip: Coconut Oil

• 31 May 2023
• By Absolute_Admin
• 0 comments

Wellness Tip - This week I talk about the benefits of Coconut Oil!! It is a healthy saturated fat that you can cook on high heat becaus...

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01 Mar

Wellness

Wellness Tip: Shoulder Upper Back Stretch

• 31 May 2023
• By Absolute_Admin
• 0 comments

Wellness Tip - If you have tight shoulders or upper back this is a great stretch!! - Dr. Ramos

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22 Feb

Wellness

Wellness Tip: Magnesium Citrate vs Mangesium Glycinate

• 31 May 2023
• By Absolute_Admin
• 0 comments

Wellness Tip - Magnesium Citrate or Magnesium Glycinate Liquid - Recommended to take if you have tight muscles, are constipated and/or ...

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