Wellness Tip – This week’s wellness tip is a stretch for your shoulders! This stretch helps with rotation and movements above your shoulder height. If you have great difficulty performing this stretch I would recommend going to a osteopath, physiotherapist or chiropractor to get checked. – Dr. Ramos
Wellness Tip: Shoulder Stretch for Rotation & Movement
![Wellness Tip - Dr. Ramos](https://absolutechiropracticwindsor.ca/wp-content/uploads/2023/05/Wellness-Tip-Dr-Ramos.png)
13
Apr