Wellness Tip: Shoulder Stretch for Rotation & Movement

Wellness Tip - Dr. Ramos

Wellness Tip – This week’s wellness tip is a stretch for your shoulders! This stretch helps with rotation and movements above your shoulder height. If you have great difficulty performing this stretch I would recommend going to a osteopath, physiotherapist or chiropractor to get checked. – Dr. Ramos

Leave a Reply

Your email address will not be published. Required fields are marked *